Fit for drums ISBN 978-3933136602

Alfred Music Publishing Fit for drums

Physical fitness contributes decisively to the success of drums. Optimal playing technique and concentration can only be achieved if the right physical conditions such as fitness, coordination and posture are created. FIT FOR DRUMS is the well-dosed fitness program with tips and tricks on how to prepare hobby and professional drummers on set and in the fitness studio. With exercises to improve endurance, strengthen back, abdominal, chest, shoulder and leg muscles, promote coordination and mobility and much more. Playing drums is exhausting! So let's do it!

Main topics:

• endurance capacity
• back, abdominal, chest, arm and leg muscles
• show drumming
• German language